Corrective Exercise that helps to rehabilitate after injuries.

Corrective Exercise that helps to rehabilitate after injuries.

http://www.onlywire.com/r/123951175

Listening To The Tissues from a Therapeutic Artist

Here is a recent interview with Lara Logan of BodyLogic Pilates, in Bryn Mawr on the MainLine about her physical therapy, massage therapy, bodywork and movement background. Lara Logan entered the physical rehabilitation field in 1999 and began to work in the out-patient physical therapy environment as a licensed clinician in 2001. Prior to her crossover to the allopathic model Lara worked as a dancer and movement educator receiving her Fine Arts Degree in Dance in 1996. She is currently a licensed massage therapist working for BODYWORK MOVEMENT in Bryn Mawr PA.

http://www.onlywire.com/r/123192664

How Can Gyrotonic® Exercise Make You Stronger?

GYROTONIC® Exercise training is three-dimensional exercise taught on unique weight and pulley-based equipment. Developed from principles shared by yoga, dance, tai chi, and swimming, Gyrotonic consists of a series of circular and fluid exercises and works the entire body through muscular, skeletal, and cardiovascular stimulation. Gyrotonic is a total-body conditioning and balancing system of movement that encourages the spine and joints to stay open and strong.

http://www.onlywire.com/r/119640147